Is Personal Training right for you?  


  Is it difficult to motivate yourself to train



Have you reached a plateau with your



Are you familiar with all the equipment, or

which equipment is right for you?


Are you sure your eating correctly? Or just

can't lose that weight?       ​​     

If you answered ?Yes? to any of these questions, a personal trainer could be the

difference in reaching your fitness goals. Our experienced, nationally certified

personal trainers can assist you in cardiovascular conditioning, strength and

resistance training, post-rehabilitation from injury, flexibility training, functional

training, sport specific training, body fat reduction and nutritional counseling.


For a Free fitness orientation to see if Personal Training is for you, contact the club at 734-676-5850 or email

Individual or Group Sessions are available!

Ask A Trainer

Submit any questions to our personal trainers and they will respond with an appropriate answer:



1630 Fort Street, Trenton, MI 48183 | 734-676-5850

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