Is Personal Training right for you?  


  Is it difficult to motivate yourself to train



Have you reached a plateau with your



Are you familiar with all the equipment, or

which equipment is right for you?


Are you sure your eating correctly? Or just

can't lose that weight?     




If you answered ?Yes? to any of these questions, a personal trainer could be the

difference in reaching your fitness goals. Our experienced, nationally certified

personal trainers can assist you in cardiovascular conditioning, strength and

resistance training, post-rehabilitation from injury, flexibility training, functional

training, sport specific training, body fat reduction and nutritional counseling.


For a Free fitness orientation to see if Personal Training is for you, contact the club at 734-676-5850 or email

Individual or Group Sessions are available!

Ask A Trainer

Submit any questions to our personal trainers and they will respond with an appropriate answer:


1630 Fort Street, Trenton, MI 48183 | 734-676-5850

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