Is Personal Training right for you?
Is it difficult to motivate yourself to train
Have you reached a plateau with your
Are you familiar with all the equipment, or
which equipment is right for you?
Are you sure your eating correctly? Or just
can't lose that weight?
If you answered ?Yes? to any of these questions, a personal trainer could be the
difference in reaching your fitness goals. Our experienced, nationally certified
personal trainers can assist you in cardiovascular conditioning, strength and
resistance training, post-rehabilitation from injury, flexibility training, functional
training, sport specific training, body fat reduction and nutritional counseling.
For a Free fitness orientation to see if Personal Training is for you, contact the club at 734-676-5850 or email email@example.com
Individual or Group Sessions are available!
Ask A Trainer
Submit any questions to our personal trainers and they will respond with an appropriate answer: