Return to Group Fitness
 Summer Group
Fitness Schedule

 
SPIN NOTE: Be sure to arrive 15 minutes early to setup your bike. Bikes are first come, first serve.

Classes and times are subject to change. Please call for the latest event information.

Classes with less than 8 participants may be canceled.

TIME ROOM
 MON
 TUE
 WED
 THU
 FRI
 SAT
MORNING
5:30AM
 A
STEP
Laurie


SPIN
(Studio C)
Sue Ann
UP-N-DOWN
Laurie


SPIN-N-ABS
(Studio C)
Marie

STEP W/MEDICINE BALLS
Laurie
8:30AM
 A
YOGA & CORE STRENGTH
Liz

STRENGTH & STRETCH
Margie
PLAY BALL
Margie


PILATES/ 
YOGA
MIX
Brenda
BUTTS & GUTTS
Margie
9:00AM
 A






STEP
Denise
9:00AM
 C






SPIN INTERVAL
( Studio C)
Marie
9:30AM
 A
STEP-N-SCULPT
Tracy

JUST DRILLS
Brenda
BOSU INTERVAL
Tracy
ZUMBA 
Margie


CARDIO KICKBOXING
Brenda
9:30AM C
SPIN ENDURANCE
( Studio C)
Denise



SPIN INTERVAL
(Studio C)
Denise
SPIN & ABS
(Studio C)
Tracy
10:00AM
 A






ZUMBA
Brenda
10:30AM
 A
 
 
YOGA
Liz

FLOW YOGA
Brenda
EVENING
4:30PM B  





5:30PM
C






SPIN
(Studio C)
Denise



5:30PM


BOOT CAMP BOXING
(Studio B)
Denise

STEP-N-MORE
Pam
                     
CARDIO KICKBOX
(Studio B)
Brenda
 
STEP-N-SCULPT
Tracy
PILATES MAT
Lisa
6:30PM
 A
YOGA
Liz
ZUMBA
Brenda 
BALL MAX
Denise





6:30 PM






SPIN & CORE
(Studio C)
Lisa

SPIN
(Studio C)
Marie

7:30PM A  

 

                                                                                                                                        


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