Return to Group Fitness
 Winter Group
Fitness Schedule
Starts Dec. 1st
Coming Events Bulletin Board:
  • Optional bulletin board for announcements, etc.
SPIN NOTE: Be sure to arrive 15 minutes early to setup your bike. Bikes are first come, first serve.

Classes and times are subject to change. Please call for the latest event information.

Classes with less than 8 participants may be canceled.

TIME ROOM
 MON
 TUE
 WED
 THU
 FRI
 SAT
MORNING
5:30AM
 A
STEP

Laurie

UP-N-DOWN

Laurie
SPIN-N-ABS
Studio C

Marie
STEP W/MEDICINE BALLS

Laurie
8:00AM
 A




PILATES PLUS

Lisa








8:30AM
 A
YOGA & CORE STRENGTH

Liz
STRENGTH & STRETCH

Margie
PLAY BALL

Margie
FLOW YOGA

Liz or Lisa
BUTTS & GUTTS
Margie
9:00AM
 A




STEP
Denise
9:00AM
 C




SPIN INTERVAL
Marie

Studio C
9:30AM
 A
STEP-N-SCULPT

Tracy
CARDIO CORE & STRENGTH

Denise
BOSU INTERVAL

Tracy
ZUMBA 

Margie
CARDIO KICKBOXING

Brenda
9:30AM C
SPIN ENDURANCE

Denise

Studio C

SPIN INTERVAL

Denise

Studio C
SPIN & ABS

Tracy

Studio C
10:00AM
 A




ZUMBA

Pam
 or
 Margie
10:30AM
 A
 
 
YOGA

Liz


FLOW YOGA
 
Jessica
EVENING
4:30PM B CARDIO KICKBOX

Denise

Studio B
BOOT CAMP BOXING

Brenda

Studio B


5:30PM
C
"LSD Spin"

Lisa

Studio C

Starts January 4th
ends
February 22nd
SPIN

Denise

Studio C
SPIN
 
Kim
 
Studio C

5:30PM



BOOT CAMP BOXING

Denise

Studio B
STEP-N-MORE

Pam
  
 


CARDIO KICKBOX
Brenda

Studio B
STEP-N-SCULPT
Tracy
PILATES MAT
Cynthia
6:30PM
 A
YOGA
Liz
ZUMBA
Pam
BALL MAX
Denise





6:30 PM





SPIN & CORE

Lisa

Studio C
SPIN

Marie

Studio C





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