 Group Fitness
It's a new year - 2012. Take it on at Trenton Athletic Club!
We have over 50 group fitness classes for all fitness levels. TAC is also featuring new classes for 2012: Zumba Toning, Beginner Kickboxing, and more!
MEMORIAL WEEKEND CLASS SCHEDULE:
SATURDAY. MAY 26th:
7:15 a.m. Spinning with Sue Ann
9:00 a.m. Step with Denise
9:00 a.m. Boxing with Arielle
9:00 a.m. Spinning with Sue Ann (this is the last 9a.m. spin until the class resumes in the fall)
10:00a.m. ZUMBA with Brenda
SUNDAY MAY 27th:
9:00 a.m. Zumba Toning with Letty
MONDAY. MAY 28th:
MEMORIAL DAY NO CLASSES!!!!!!
The Latest in
Group Fitness:
~ Sundays include an 8am Spin and a 9am Instructor's Choice. The Instructor's Choice class features a different group fitness class every Sunday, so take advantage of this great opportunity to cross-train! See the front desk for a Class Schedule or if you have any additional questions.
SUNDAY 9:00am Instructor's Choice Schedule
MAY:
5/6 Zumba & Abs with Arielle
5/13 Pilates with Brenda *MOTHERS DAY*
5/20 Hi / Lo with Lisa
5/27 Zumba Toning with Letty
JUNE:
6/3 ZUMBA (30min) & Abs (20min) with Arielle
6/10 Step Interval with Denise
6/17 ZUMBA Tone with Letty
6/24 With Pam
DROP IN ZUMBA:
Fridays @ 6:30pm
Non-members welcome, only $7.00 per person.
ages 14+ (if under 18 parent MUST come in & sign waiver for child.)
Your comments, ideas, and suggestions are always welcome.
Contact Brenda Knowles at the club, 734 676-5850. |
